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Striving to Cultivate a Sunny Mindset

— Quan Hong Enterprise Management Undertook Employee Training for Chuangxian Industry.

In the modern life of high-quality development, how to make life more complete has become a topic of common concern for many enterprises and employees. On the afternoon of August 4, 2025, Chuangxian Industriy held a special training session on "Striving to Cultivate a Sunny Mindset". The training was organized by Anqing Quanhong Enterprise Management Co., Ltd. and invited Mr. Yang Handong from the Municipal Party School to be the main speaker.

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Teacher Yang first demonstrated through a series of vivid, interesting and creative calculation demonstrations, ingeniously using number games to intuitively demonstrate how mindset becomes a key factor in determining the quality of life. And guide everyone to realize that when we face the challenges in life with a positive and optimistic attitude, those seemingly insurmountable obstacles no longer seem so difficult. Conversely, a negative and pessimistic mindset will magnify difficulties and trap people in distress. Teacher Yang let everyone realize that the secret weapon that can truly make life 100% perfect is - a good state of mind.

To further demonstrate how powerful the mindset is? Teacher Yang gave examples of scenario experiments. In these simulated scenarios, the staff personally experienced significant differences in emotional responses, decision-making processes, and behavioral outcomes under different mentalities. When facing work and life pressures, people with a positive mindset can quickly adjust their state and seek solutions to problems. Those with a negative mindset are prone to anxiety and depression, which can affect work efficiency and personal health. In addition, the training also cited many famous quotes as evidence to inspire everyone to establish a correct outlook on life and values.

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 The training content does not only remain at the theoretical level but also places greater emphasis on practical application. Teacher Yang elaborated in details on the influence of mindset on multiple aspects such as ability, physiology, and wealth. He pointed out that a positive mindset can stimulate one's potential, enhance work efficiency and creativity. At the same time, it also helps improve physical health and reduce the occurrence of diseases. In terms of wealth accumulation, a good mindset is equally crucial. It can help people stay calm, seize opportunities and accumulate wealth.

The training provided practical suggestions and methods on how to effectively regulate emotions and promote physical and mental health. Among them, gratitude is an important positive attitude towards life. By cultivating a grateful heart, people can cherish everything they have more, thereby reducing the generation of complaints and dissatisfaction. Strengthening interpersonal communication is also a crucial step. Good interpersonal relationships can provide support for individuals, facilitating career development and personal growth.

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 This training also introduced a set of "One, Two, Three, Four, Five" adjustment principles for psychological issues. Specifically, it is: centered on health (one center); Be simple and content (adhere to the two basic points); Helping others, enjoying happiness and finding joy in oneself (cultivating the three major styles); The best doctor is to know oneself, the best mood is to keep calm, the best exercise is to take regular walks, and the best enjoyment is to live in the present (having four "bests"). Mental balance, balanced diet, appropriate exercise, quitting smoking and limiting alcohol intake, early prevention and treatment (remember these five sentences). This set of principles provides employees with a comprehensive and systematic self-management plan.

Teacher Yang emphasized: If your heart changes, your attitude will change accordingly. When your attitude changes, your habits will change accordingly. When your habits change, your personality will change accordingly. Your personality changes, and so does your life.

This training was highly beneficial to everyone. We learned practical knowledge about mental health and understood the profound impact of having a positive and sunny mindset on personal growth and a happy life.

 

                      Chuangxian Industry Announcement

August 5th, 2025


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